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To amplify the benefits of CBD, you can combine it with a healthy lifestyle - [CBD health benefits](https://Anotepad.com/notes/7n7yrbaw). Focus on dietary benefits by consuming a balanced diet rich in fruits, vegetables, and whole grains. Exercise benefits also play an ideal role in maintaining a healthy heart. Regular physical activity can help lower blood pressure and cholesterol levels, making it an excellent complement to CBD. By incorporating CBD into your daily routine and making healthy lifestyle choices, you may be able to reduce your risk of cardiovascular disease and achieve best heart heal |
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Set a regular sleep schedule: Go to bed and wake up at the same time every day, including weekends. |
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