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You'll want to look for moisturizing body washes that are fragrance-free and hypoallergenic, as these are less likely to irritate your skin and exacerbate psoriasis symptoms. Fragrance importance cannot be overstated, as artificial scents can trigger allergic reactions and worsen psoriasis. Opt for gentle, non-comedogenic formulas that won't clog pores or strip your skin of its natural oil
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One of the most important ingredients any kind of face cream is b vitamin. This vitamin helps our skin retain its moisture. Other key ingredients in skin care and protection are the antioxidants vitamin e and CoenzymeQ10.
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Superfood Smoothie: Start your day with a nutrient-dense superfood smoothie packed with ingredients like berries, spinach, chia seeds, and avocado. This will provide your skin with a boost of essential nutrients and hydratio